Why You Are Not Losing Weight?

If you have been strictly adhering to a healthy fitness and eating plan for a while but you are failing to lose the weight, if you really desire to lose your weight, why you aren’t losing it?

This is the time to look at the reasons for your failure. The simple answer is, as much as you want to lose fat, there is something you need to do even more, which is direct conflict to the weight loss. From physical factors to dieting blunders, check for the reasons for your failure in losing weight.

What you need to do more is avoid your painful feelings of depression, aloneness and emptiness that come from the self-abandonment and also painful feelings of life such as heartbreak, loneliness helplessness and grief over others, circumstances and events.

Even you may read so many diet books and trying each and every diet and weight loss methods, but if you are failed in managing your personal feelings, then all those methods won’t bring any results and finally you will not keep your weight off.

It is true that food can numb your temporary feelings, by doing many other kinds of addiction, but finally addictions bring about more pain in terms of adding weight. Many obese and overweight people are continuing to feel empty, depressed, alone and anxious.

Using food in order to numb your pain is a way of self-abdomen to manage painful feelings. If you learn the way of managing pain, then only you can lose or even maintain weight loss.

Really if you want to lose your weight……..

You should be like a compulsive eater, so that you can know what food you need to use to avoid feelings. Turn to new daily routine into the way of your life, which can protect you from past patterns and behaviors.

If you are unable to keep your weight off even you follow any kind of method, weight loss surgery is the last resort left for you. But prior making any decision on any kind of surgery, be sure to consult a weight loss surgeon.

Please Visit Bariatric Surgery California and Weight Loss Surgery California

22. August 2012 08:23 by bariactric | Comments (0) | Permalink

Weight Loss and Sex Life

“Fat is not that much sexy” this is the usual belief of western people. Overweight is associated with lack of sexual activity enjoyment, difficulties with the sexual performance, avoidance of the sexual encounters. According to a recent study these sexual complaints are 25 times more for people who are seeking to weight loss methods. For men, the main dissatisfaction is erectile dysfunction and for women it is intended to lack of partners for sex, infrequency of the sexual activity and low self-esteem because of their obesity.

Some researches proved that most of the women who lost their weight have far greater satisfaction and frequency of sexual activity and also they are feeling much better about their self-esteem and attractiveness.

Weight loss can also improve testosterone levels and erectile function in men. According to the preliminary study outcomes, it all takes only 5% weight loss in the men in order to improve their sexual activity, and also reduce symptoms of urinary tract.

250 minutes of exercise per a week is an optimal level to lose excess weight that works out to almost 5 to 7 sessions of normal to intense exercise. According to your preferences sports trainer may also customize the exercise program.

Both women and men wish to establish good relation with opposite sex, however the passage rite to intimacy my fraught with the anxiety over performance and also acceptance. If you lose your excess weight, you have to run gauntlet. In case you stay obese, you are off the hook.

Weight loss is not only good for health and also to lead a happy sexual life. Human life is made to be enjoyed and lived. If that is not occurring actually, there is something wrong going on and this should be fixed. For making it happen, no one will take responsibility other than you.

Please Visit Bariatric Surgery California and Weight Loss Surgery California

10. July 2012 09:06 by bariactric | Comments (0) | Permalink

About Bariatric Care Center

The Bariatric Care Center is dedicated to the holistic approach to morbid obesity. We believe that surgery is only a small fraction of the whole process of losing weight and a powerful tool when used appropriately. In order to achieve that, our team includes a specialized panel in Psychiatry, Nutrition and Exercise Physiology.

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